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Episodes
Monday May 20, 2024
Monday May 20, 2024
In this week's episode, we're chatting with Birmingham's First Lady Kendra Woodfin, wife of Birmingham Mayor Randall Woodfin.
During our chat, we discuss
- how she manifested her marriage through journaling
- using journaling to forgive others and yourself
- the role journaling plays in her spiritual life
- how journaling has helped her grow her business Iron City Premier Realty
- her top tip for people who want to start or return to journaling
The Writeous Babe Podcast is a production of See Jane Write, a website and community for women who write. Learn more at seejanewritebham.com.
Special thanks to podcast engineer Eric Flowers of CREED63. Learn more at CREED63.com.
Music production by C.J. Harris. Learn more at CeejHarris.com.
Monday May 13, 2024
Monday May 13, 2024
In this quick episode, I'm sharing why you should make time for journaling no matter how busy your schedule is and how to do it.
The Writeous Babe Podcast is a production of See Jane Write, a website and community for women who write. Learn more at seejanewritebham.com.
Special thanks to podcast engineer Eric Flowers of CREED63. Learn more at CREED63.com.
Music production by C.J. Harris. Learn more at CeejHarris.com.
Monday May 06, 2024
Monday May 06, 2024
In this episode, we're discussing how to journal the good, the bad, and the ugly of life and why you should.
The Writeous Babe Podcast is a production of See Jane Write, a website and community for women who write. Learn more at seejanewritebham.com.
Special thanks to podcast engineer Eric Flowers of CREED63. Learn more at CREED63.com.
Music production by C.J. Harris. Learn more at CeejHarris.com.
Monday May 06, 2024
Monday May 06, 2024
It's the Season 2 premiere and we're discussing how to use journaling to give yourself a new beginning at any time AND how to get back on track with your journaling practice.
The Writeous Babe Podcast is a production of See Jane Write, a website and community for women who write. Learn more at seejanewritebham.com.
Special thanks to podcast engineer Eric Flowers of CREED63. Learn more at CREED63.com.
Music production by C.J. Harris. Learn more at CeejHarris.com.
Wednesday Nov 29, 2023
Wednesday Nov 29, 2023
It's the season 1 finale of The Writeous Babe Podcast and we're playing 20 Questions -- sort of. I'm answering 10 of your questions about journaling and giving you 10 questions to ask yourself to review 2023 and prepare for the year ahead.
The Writeous Babe Podcast is a production of See Jane Write, a website and community for women who write. Learn more at seejanewritebham.com.
Special thanks to podcast engineer Eric Flowers of CREED63. Learn more at CREED63.com.
Music production by C.J. Harris. Learn more at CeejHarris.com.
Wednesday Nov 15, 2023
Wednesday Nov 15, 2023
What are your core values? Why are these your core values? What does it look like to live out these values? This week's episode will show you how journaling can help you answer these questions and more. Plus, I'll read some pages from my journal to get you inspired.
To get started, download a list of core values here: https://brenebrown.com/resources/dare-to-lead-list-of-values/
The Writeous Babe Podcast is a production of See Jane Write, a website and community for women who write. Learn more at seejanewritebham.com.
Special thanks to podcast engineer Eric Flowers of CREED63. Learn more at CREED63.com.
Music production by C.J. Harris. Learn more at CeejHarris.com.
Wednesday Oct 25, 2023
Wednesday Oct 25, 2023
In this episode, I'm chatting with April Stearns of Wildfire Magazine, a publication and writing community for women diagnosed with breast cancer under the age of 50.
April shares how journaling helped her not just survive but also thrive after her diagnosis and offers her tips for writing and sharing your story, no matter what battle you're facing.
Learn more about Wildfire at WildfireCommunity.org and follow on Instagram @wildfire_bc_magazine.
The Writeous Babe Podcast is a production of See Jane Write, a website and community for women who write. Learn more at seejanewritebham.com.
Special thanks to podcast engineer Eric Flowers of CREED63. Learn more at CREED63.com.
Music production by C.J. Harris. Learn more at CeejHarris.com.
Wednesday Oct 18, 2023
Wednesday Oct 18, 2023
When I say I believe journaling can help you with everything, I mean it. And that includes fashion!
In this episode, learn how you can write your way to be better wardrobe and get style advice from Alison and Delia, the mother-daughter duo behind the popular fashion blog, The Style That Binds Us.
Learn more about their blog, podcast, and mini mag at https://thestylethatbindsus.com.
Need help building your fall wardrobe, check out this post: https://thestylethatbindsus.com/how-to-build-a-fall-core-wardrobe/
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The Writeous Babe Podcast is a production of See Jane Write, a website and community for women who write. Learn more at seejanewritebham.com.
Special thanks to podcast engineer Eric Flowers of CREED63. Learn more at CREED63.com.
Music production by C.J. Harris. Learn more at CeejHarris.com.
Wednesday Oct 11, 2023
Wednesday Oct 11, 2023
If you have boundary issues, you need to listen to this episode RIGHT NOW.
This week, storyteller Laura Quick takes us to church by breaking down a parable of the Bible in a way you've probably never heard before to show us why making ourselves a top priority is our God-given right. And if church and the Bible aren't your thing, don't worry. Trust me when I say, this is NOT Vacation Bible School! This is for the little girl in you who got kicked out of VBS.
Follow Laura on Instagram @laura_l_quick and check out her podcast Before You Cut Bangs.
The Writeous Babe Podcast is a production of See Jane Write, a website and community for women who write. Learn more at seejanewritebham.com.
Special thanks to podcast engineer Eric Flowers of CREED63. Learn more at CREED63.com.
Music production by C.J. Harris. Learn more at CeejHarris.com.
Wednesday Oct 04, 2023
Wednesday Oct 04, 2023
In this episode, I'm chatting with lifestyle blogger and self-care motivator Cherith Fluker about how to make time for journaling and self-care and why we all should prioritize both.
Read Cherith's blog at whatcherithinks.com and follow her on Instagram @cherithfluker.
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The Writeous Babe Podcast is a production of See Jane Write, a website and community for women who write. Learn more at seejanewritebham.com.
Special thanks to podcast engineer Eric Flowers of CREED63. Learn more at CREED63.com.
Music production by C.J. Harris. Learn more at CeejHarris.com
Hey, Journal Babe!
My name is Javacia and I'm going to be your guide on this journaling journey. I'm OBSESSED with journaling because I use it to elevate every single facet of my life --my marriage, my career, my health and wellness, my faith, and more.
I want to show you how you can use journaling to enhance every area of your life too.
Let's do this!