The Writeous Babe Podcast
The Writeous Babe Podcast is the grown woman’s guide to journaling, giving you the inspiration and practical tools you need to create a life-changing journaling practice. Your host Javacia Harris Bowser believes you have the power to write your way through anything and to the life of your dreams. Each week tune in for uplifting conversation and thought-provoking prompts that will help you write your way to the best version of yourself.
Episodes
Wednesday Jun 26, 2024
Let's do a mid-year check-in!
Wednesday Jun 26, 2024
Wednesday Jun 26, 2024
We're halfway through 2024. Let's use our journals to do a mid-year check-in and see how we're doing with our goals and to see what's working and what's not.
The Writeous Babe Podcast is a production of See Jane Write, a website and community for women who write. Learn more at seejanewritebham.com.
Special thanks to podcast engineer Eric Flowers of CREED63. Learn more at CREED63.com.
Music production by C.J. Harris. Learn more at CeejHarris.com.
Wednesday Jun 19, 2024
The Freedom of Journaling
Wednesday Jun 19, 2024
Wednesday Jun 19, 2024
In honor of Juneteenth, this week's episode is all about freedom.
I break down how journaling can help you free yourself of burdens, feel free to be yourself and feel free to be brave.
The Writeous Babe Podcast is a production of See Jane Write, a website and community for women who write. Learn more at seejanewritebham.com.
Special thanks to podcast engineer Eric Flowers of CREED63. Learn more at CREED63.com.
Wednesday Jun 12, 2024
The Word Collector
Wednesday Jun 12, 2024
Wednesday Jun 12, 2024
In this episode, I'm sharing how the children's book "The Word Collector" is inspiring my writing and journaling practice and how it can inspire yours too.
The Writeous Babe Podcast is a production of See Jane Write, a website and community for women who write. Learn more at seejanewritebham.com.
Special thanks to podcast engineer Eric Flowers of CREED63. Learn more at CREED63.com.
Music production by C.J. Harris. Learn more at CeejHarris.com.
Wednesday Jun 05, 2024
How Journaling Saved My Sex Life
Wednesday Jun 05, 2024
Wednesday Jun 05, 2024
In this week's episode, we're exploring the sexy side of journaling!
I’m sharing how journaling helped me sustain physical intimacy in my marriage after cancer. This episode also includes a fun interview with Nena Oledibe of Taunting Taboo, an event series that creates an unbiased space for all to explore sensuality and foster freedom through education, self-liberation, and creative expression.
The Writeous Babe Podcast is a production of See Jane Write, a website and community for women who write. Learn more at seejanewritebham.com.
Special thanks to podcast engineer Eric Flowers of CREED63. Learn more at CREED63.com.
Music production by C.J. Harris. Learn more at CeejHarris.com.
Monday May 27, 2024
My Life Bucket List
Monday May 27, 2024
Monday May 27, 2024
In this week's episode, I'm sharing why I abandoned my life bucket list, why I'm finally pursuing it once again, and how journaling could help me make these dreams come true.
The Writeous Babe Podcast is a production of See Jane Write, a website and community for women who write. Learn more at seejanewritebham.com.
Special thanks to podcast engineer Eric Flowers of CREED63. Learn more at CREED63.com.
Music production by C.J. Harris. Learn more at CeejHarris.com.
Monday May 20, 2024
Journaling with Birmingham's First Lady Kendra Woodfin
Monday May 20, 2024
Monday May 20, 2024
In this week's episode, we're chatting with Birmingham's First Lady Kendra Woodfin, wife of Birmingham Mayor Randall Woodfin.
During our chat, we discuss
- how she manifested her marriage through journaling
- using journaling to forgive others and yourself
- the role journaling plays in her spiritual life
- how journaling has helped her grow her business Iron City Premier Realty
- her top tip for people who want to start or return to journaling
The Writeous Babe Podcast is a production of See Jane Write, a website and community for women who write. Learn more at seejanewritebham.com.
Special thanks to podcast engineer Eric Flowers of CREED63. Learn more at CREED63.com.
Music production by C.J. Harris. Learn more at CeejHarris.com.
Monday May 13, 2024
Why Busy People Should Journal
Monday May 13, 2024
Monday May 13, 2024
In this quick episode, I'm sharing why you should make time for journaling no matter how busy your schedule is and how to do it.
The Writeous Babe Podcast is a production of See Jane Write, a website and community for women who write. Learn more at seejanewritebham.com.
Special thanks to podcast engineer Eric Flowers of CREED63. Learn more at CREED63.com.
Music production by C.J. Harris. Learn more at CeejHarris.com.
Monday May 06, 2024
Journaling: The Good, The Bad, and The Ugly
Monday May 06, 2024
Monday May 06, 2024
In this episode, we're discussing how to journal the good, the bad, and the ugly of life and why you should.
The Writeous Babe Podcast is a production of See Jane Write, a website and community for women who write. Learn more at seejanewritebham.com.
Special thanks to podcast engineer Eric Flowers of CREED63. Learn more at CREED63.com.
Music production by C.J. Harris. Learn more at CeejHarris.com.
Monday May 06, 2024
Fresh Start
Monday May 06, 2024
Monday May 06, 2024
It's the Season 2 premiere and we're discussing how to use journaling to give yourself a new beginning at any time AND how to get back on track with your journaling practice.
The Writeous Babe Podcast is a production of See Jane Write, a website and community for women who write. Learn more at seejanewritebham.com.
Special thanks to podcast engineer Eric Flowers of CREED63. Learn more at CREED63.com.
Music production by C.J. Harris. Learn more at CeejHarris.com.
Wednesday Nov 29, 2023
20 Questions: End of the Year Journal Prompts
Wednesday Nov 29, 2023
Wednesday Nov 29, 2023
It's the season 1 finale of The Writeous Babe Podcast and we're playing 20 Questions -- sort of. I'm answering 10 of your questions about journaling and giving you 10 questions to ask yourself to review 2023 and prepare for the year ahead.
The Writeous Babe Podcast is a production of See Jane Write, a website and community for women who write. Learn more at seejanewritebham.com.
Special thanks to podcast engineer Eric Flowers of CREED63. Learn more at CREED63.com.
Music production by C.J. Harris. Learn more at CeejHarris.com.
![Image](https://mcdn.podbean.com/mf/web/db92cj/writeous_babe_pod_bean9d60cbec-46b7-655c-a26f-ef6c5a8db4a8.jpeg)
Hey, Journal Babe!
My name is Javacia and I'm going to be your guide on this journaling journey. I'm OBSESSED with journaling because I use it to elevate every single facet of my life --my marriage, my career, my health and wellness, my faith, and more.
I want to show you how you can use journaling to enhance every area of your life too.
Let's do this!