The Writeous Babe Podcast

Journaling -- but make it fashion!

When I say I believe journaling can help you with everything, I mean it. And that includes fashion!
In this episode, learn how you can write your way to be better wardrobe and get style advice from Alison and Delia, the mother-daughter duo behind the popular fashion blog, The Style That Binds Us. 
Learn more about their blog, podcast, and mini mag at https://thestylethatbindsus.com. 
Need help building your fall wardrobe, check out this post: https://thestylethatbindsus.com/how-to-build-a-fall-core-wardrobe/
 
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The Writeous Babe Podcast is a production of See Jane Write, a website and community for women who write. Learn more at seejanewritebham.com.
Special thanks to podcast engineer Eric Flowers of CREED63. Learn more at CREED63.com.
Music production by C.J. Harris. Learn more at CeejHarris.com.
 

Journal Your Way to Better Boundaries

If you have boundary issues, you need to listen to this episode RIGHT NOW.
This week, storyteller Laura Quick takes us to church by breaking down a parable of the Bible in a way you've probably never heard before to show us why making ourselves a top priority is our God-given right. And if church and the Bible aren't your thing, don't worry. Trust me when I say, this is NOT Vacation Bible School! This is for the little girl in you who got kicked out of VBS.
Follow Laura on Instagram @laura_l_quick and check out her podcast Before You Cut Bangs. 
 
The Writeous Babe Podcast is a production of See Jane Write, a website and community for women who write. Learn more at seejanewritebham.com.
Special thanks to podcast engineer Eric Flowers of CREED63. Learn more at CREED63.com.
Music production by C.J. Harris. Learn more at CeejHarris.com.

How journaling helps this blogger prioritize self-care

In this episode, I'm chatting with lifestyle blogger and self-care motivator Cherith Fluker about how to make time for journaling and self-care and why we all should prioritize both. 
Read Cherith's blog at whatcherithinks.com and follow her on Instagram @cherithfluker.
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The Writeous Babe Podcast is a production of See Jane Write, a website and community for women who write. Learn more at seejanewritebham.com.
Special thanks to podcast engineer Eric Flowers of CREED63. Learn more at CREED63.com.
Music production by C.J. Harris. Learn more at CeejHarris.com

How walking every day for 1,000 days changed one writer’s life

In this week's episode, I'm chatting with full-time freelance writer Audrey Atkins about how walking for at least 30 minutes every day for 1,000 days has boosted her creativity and changed her life. 
Learn more about Audrey at AudreyAtkinsWriter.com and follow her on Instagram @audreyoutloud. 
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The Writeous Babe Podcast is a production of See Jane Write, a website and community for women who write. Learn more at seejanewritebham.com.
Special thanks to podcast engineer Eric Flowers of CREED63. Learn more at CREED63.com.
Music production by C.J. Harris. Learn more at CeejHarris.com.

Take your journal for a walk

In this episode, I'm joined by Caroline Foster of the BHAM Babes Walking Club to discuss how walking and journaling go hand in hand and the benefits of both.
The #SeeJaneWalk Challenge is back and this year See Jane Write is teaming up with the BHAM Babes Walking Club to make the challenge even more fun! 
Can you walk for at least 30 minutes and journal for at least 3 minutes every day for 30 days? That's the #SeeJaneWalk Challenge! 
Here's how you can participate: 
Follow @seejavaciawrite and @writeousbabe on Instagram for encouraging words and daily journal prompts.
Text WALK to 205-892-9501 if you would like to receive prompts via text. 
If you’re in the Birmingham area, be sure to follow @bhambabeswalkingclub  on IG and join their Facebook group to find fun group walks near you.
If you’re not in Birmingham, don’t worry. You can still join the fun from afar!
Get more details on the challenge at seejanewritebham.com/walk.
 
Learn more about the BHAM Babes Walking Club here: https://styleblueprint.com/birmingham/everyday/meet-the-bham-babes-walking-club/
 
The Writeous Babe Podcast is a production of See Jane Write, a website and community for women who write. Learn more at seejanewritebham.com.
Special thanks to podcast engineer Eric Flowers of CREED63. Learn more at CREED63.com.
Music production by C.J. Harris. Learn more at CeejHarris.com.
 

Get Your Life Back On Track With Journaling

If you feel like a hot mess these days, please know you are not alone. I've been out here telling my friends that my life is in shambles. But I'm using journaling to get my life back on track and in this week's episode, I'm sharing how you can do the same. 
 
The Writeous Babe Podcast is a production of See Jane Write, a website and community for women who write. Learn more at seejanewritebham.com.
Special thanks to podcast engineer Eric Flowers of CREED63. Learn more at CREED63.com.
Music production by C.J. Harris. Learn more at CeejHarris.com.

Why Writers Need to Journal

This one's for all the writers out there! If you think journaling is a waste of time, think again. Stop thinking of journaling as taking away from your time to work on your writing projects. In this week's episode, I explore how journaling can actually save you time by helping you flesh out ideas, blast through imposter syndrome, and get out of your own way! 
 
The Writeous Babe Podcast is a production of See Jane Write, a website and community for women who write. Learn more at seejanewritebham.com.
Special thanks to podcast engineer Eric Flowers of CREED63. Learn more at CREED63.com.
Music production by C.J. Harris. Learn more at CeejHarris.com.

Be the Hero of Your Own Story

Can journaling help you be the hero of your own story? Dr. John Drimmer thinks so and he's developed a program called Hero's Journey Interactive to show you how. 
In this episode, Dr. Drimmer and I discuss how using the Hero's Journey archetype in your journaling practice can help you answer the call to live a life of purpose. 
Learn more at HerosJourneyInteractive.com.
And use the code JAVACIA40 for a discount. 
 
The Writeous Babe Podcast is a production of See Jane Write, a website and community for women who write. Learn more at seejanewritebham.com.
Special thanks to podcast engineer Eric Flowers of CREED63. Learn more at CREED63.com.
Music production by C.J. Harris. Learn more at CeejHarris.com.

Journaling as a Spiritual Act

Can journaling be a spiritual act? It certainly is for playwright and educator Jelisa Robinson. 
In this episode, Jelisa shares how journaling helps her feel more in touch with God and with her authentic self. Also, she discusses how journaling gives her the courage to be a writer. 
 
The Writeous Babe Podcast is a production of See Jane Write, a website and community for women who write. Learn more at seejanewritebham.com.
Special thanks to podcast engineer Eric Flowers of CREED63. Learn more at CREED63.com.
Music production by C.J. Harris. Learn more at CeejHarris.com.

How to Make Time for Journaling

If you think you don't have time to journal, this episode is for you. This week, I'm breaking down how to plan your week and your day so that you can finally make your journaling practice a priority.
 
The Writeous Babe Podcast is a production of See Jane Write, a website and community for women who write. Learn more at seejanewritebham.com.
Special thanks to podcast engineer Eric Flowers of CREED63. Learn more at CREED63.com.
Music production by C.J. Harris. Learn more at CeejHarris.com.